A sensual massage not only makes for great foreplay, it’s great for reconnecting emotionally. There is something very sweet and sincere about this slow, soothing touch. You are also showing your guy that you care about him—relaxing him, easing away the stress of the day—while discovering what pleases him. Here are some tips. [Read more…]
‘Eat your vegetables. Exercise three times a week.’ Yeah, we know all the things we need to do to stay healthy. But here’s a health rule that you will be happy to keep: have a regular massage.
We all know that a massage can be the most relaxing thing in the world. But a regular spa date doesn’t just make you feel good—it can even help you live longer. These are just some of the long-term health benefits of having a regular massage. So go ahead, book that appointment, and don’t feel guilty about it either. Consider it doctor’s orders. [Read more…]
One of the best ways to relieve stress and soothe tired and aching muscles is with a massage. A good masseuse has the ability to not just locate which muscles are bunching up from fatigue or stress, she also knows how to employ her hands to relax those muscles. But a massage is not a very pleasant experience if you don’t use some form of skin lubrication because the friction can become painful. That’s why a good massage oil is part of the equation when it comes to a successful and soothing massage. [Read more…]
Baby massage is a new parent’s secret weapon. It can calm your baby when he’s extra fussy, and soothe him to sleep after an overstimulating day. It can help relieve colic, and has also been known to help premature babies gain weight faster!
But most of all baby massage is a way for parents and baby to bond. Your baby’s sense of touch is one of the first senses to be developed. He may not see you well, but he can hear your voice and associate it with the gentlest, most relaxing strokes. Baby massage is the touch of love. [Read more…]
Getting a massage is one of the best ways to relax tired muscles. It’s great after a long day or an exhausting workout, and can even lift your spirits when you’re feeling down. Massage can even help with pain management, and (because of better blood circulation) can also help with arthritis — just one of the few reasons to get a regular massage.
Depending on what your body needs, you can actually choose different massage therapies to specifically address your particular health concerns. Most spas offer a very diverse menu of treatments, or you can look for professional massage therapists that specialize in the kind of massage you want. Here are some of the most popular massage therapies. [Read more…]