What is Stevia? Stevia is one of the world’s most popular natural sweeteners. It’s 300 times sweeter than sugar but is also much healthier, since it has none of the carbohydrates and does not affect blood glucose levels. It’s also very easy to use. Here are 7 ways to use Stevia in place of sugar. [Read more…]
Many people have Type 2 diabetes and don’t even know it. In fact, experts estimate that as many as one out of three people who have this condition are undiagnosed.
That’s because most of the symptoms of Type 2 diabetes seem harmless, and are easily mistaken for other symptoms. Look through this list and find out if you have this condition. Through early diagnosis, you can take charge of Type 2 diabetes before it causes serious complications (including heart disease and kidney problems). [Read more…]
You can live a full, active and enjoyable life even if you have diabetes. With a good diet, exercise, and constant coordination with your doctor, you can manage your insulin levels and your health. And there are more and more tools for diabetic to help control blood sugar level. You may want to talk to your doctor about recent research on herbs and supplements (mever take them without his advice). [Read more…]
Our senses are very important to us because it helps us to function normally and interact with the environment more efficiently. Our sense of sight is one of our most important senses and helps do almost all the things that we do in our everyday lives. Being able to see allows us to do so many things that it will be a great setback if for some reason our eyesight begins to fail. [Read more…]
One of the hardest habits to break if you’re trying to lose weight or eating more sensibly is sugar addiction. Many people are addicted to sweet treats and actually have strong cravings for it. ‘Addiction’ is really the right description for it because sugar actually gives your body a sudden burst of energy and alertness but eating too much sugar is harmful to your body because it causes a lot of health problems. Among them, weight gain, diabetes, and migraines. Diabetes alone is a disease that a growing number of people around the world are suffering from and if not managed properly can cause other life-threatening conditions and can actually lead to death. [Read more…]